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Big and Scary Running


  • People in transition from injury, or a change in personal/professional circumstances
  • First-timers getting into physical activity to committed sports people balancing jobs and families
  • Coaching for mental toughness, competition readiness and personal resilience.
  • Time-effective training for sport, health & staying physically active.
  • Speaking, training and coaching for workplace effectiveness, leadership & teambuilding
  • Coaching to step out of the comfort zone, lifestyle balance & weight management
  • Massage and coaching for pain relief, injury prevention and rehabilitation

For more information, or to find about our Triathlon programme, please check our our website here

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