Big and Scary Running
WHAT WE DO
- People in transition from injury, or a change in personal/professional circumstances
- First-timers getting into physical activity to committed sports people balancing jobs and families
- Coaching for mental toughness, competition readiness and personal resilience.
- Time-effective training for sport, health & staying physically active.
- Speaking, training and coaching for workplace effectiveness, leadership & teambuilding
- Coaching to step out of the comfort zone, lifestyle balance & weight management
- Massage and coaching for pain relief, injury prevention and rehabilitation
For more information, or to find about our Triathlon programme, please check our our website here