Big and Scary Running

WHAT WE DO

• People in transition from injury, or a change in personal/professional circumstances
• First-timers getting into physical activity to committed sports people balancing jobs and families
• Coaching for mental toughness, competition readiness and personal resilience.
• Time-effective training for sport, health & staying physically active.
• Speaking, training and coaching for workplace effectiveness, leadership & teambuilding
• Coaching to step out of the comfort zone, lifestyle balance & weight management
• Massage and coaching for pain relief, injury prevention and rehabilitation

For more information, or to find about our Triathlon programme, please check our our website here